Home Exercise Program

To save time and expenses in the rehabilitation process we create a home exercise program together that fits into your life. The most comprehensive exercise program will do you no good if you simply cannot find the time to do it. So we tailor the program to your individual lifestyle to maximize impact with a minimum of additional stress. Your feedback and my observation of your functional progress guide the ongoing adjustments to the program. Naturally, you get out of it as much as you put into it. Self motivation is key to success.