Welcome Home to Yourself!

                                         Your body WANTS to heal!

Shana’s Heart of Healing offers you holistic support to regain wellness and radiant health. CranioSacral Therapy uses light touch to treat causes of your pain rather than symptoms. Free and balanced flow of fluids and energy are essential to your body's self regulation and self-repair. By gently releasing restrictions in the connective tissue from the surface to the deepest structures, including the central nervous system, CranioSacral Therapy helps your body heal itself. 

Somato-Emotional Release, an advanced aspect of CranioSacral Therapy, addresses the physical effects of emotional blocks that interfere with personal growth and well being. It addresses body, mind and spirit as a unit.

I call my practice  "Shana's Heart of Healing" because I work from the heart and with the heart, and my goal is to get to the heart of the issue, so that you can heal yourself.

The Tao of CST

What is the Tao? It is an ancient Chinese concept, which is most frequently translated as "The Way", as in "the way the world works". Natural order. The law of the Universe. One learns about it through personal experience and observation, not through reasoning and deduction. Lao Tsu proclaimed that the Tao that can be spoken of is not the true Tao. It has no commandments, no dogma, no formulas to apply. It is profoundly personal and universal at the same time.

When one is in harmony with the Tao, life flows effortlessly. When one resists the Tao, there is struggle, discord, suffering inside and out. So what does that have to do with CranioSacral Therapy (CST)? 

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