Welcome Home to Yourself!


And welcome to my wellness practice in the heart of Missoula!

I call it Shana's Heart of Healing because I work with heart to get to the heart of any issue that is holding you back, be it physical, emotional or spiritual. 

Body, mind and spirit are not separate entities – they work together as one. You can heal the body through the mind, or the mind through the body. My way of healing is through body work. Using gentle touch, I help you release tension, pain and energy blocks down to the deepest levels. I facilitate your innate self-healing potential and personal evolution. I guide you to re-discover your own Inner Wisdom that already has the answers to all your questions. You are embarking on an amazing journey of Self discovery, and I am honored to be your travel companion until you don't need my help anymore.


Lord, grant me patience…

...and make it snappy!

It's been a long winter. Just when I was ready for warmer days and the first signs of new growth, arctic winds descended upon us and settled in as if they were never-ever going to leave. Ice and snow covered the ground more than two feet deep around the cabin and across the horse pasture all through March. For the first time since moving to Arlee, we could not see bare ground at the spring equinox. I bought myself some potted daffodils, tulips and hyacinths and strategically placed them inside the cabin to remind me that it was officially spring now, really! At the grocery store I ran into one of my clients who was delighted with the weather. "The best spring skiing conditions ever! It's fantastic!"

I was glad for the reminder that some people were having a wonderful time, even while my horses and I were getting grumpier by the day. It is all a matter of perspective.

I destinctly saw the parallel of our weather with the social situation in the world right now. Most of us are so, so ready for the first signs of a New Earth, a new way of living together that is kinder and saner than the dog-eats-dog world of the past. However, the old energy has settled in as if it will never-ever leave. But it will. Here is why I am so sure about this:

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